At the Cottonwood Old Town Plaza
753 N. Main St, Suite C - 3
Cottonwood, AZ 86326
Abundant Life Well-Being LLC
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words — "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Zen Shiatsu is a calmer, more "zen" form of this Japanese bodywork (sometimes called “no-needle acupuncture”). The therapist will conduct a "Hara Diagnosis" to identify the most out of balance meridians, the most "excess" and most "deficient" to then treat symptoms of illness through calm pressing and mild stretching of pathways on the body known as meridians.
Lea was fortunate to study directly with Pamela Ferguson, author of Take Five: The Five Elements Guide to Health and Harmony and international teacher. Her training included a course focused specifically on using Zen Shiatsu for treating Seniors and Children.
Wear loose comfortable clothing for this gentle and relaxing treatment.