At the Cottonwood Old Town Plaza
753 N. Main St, Suite C - 3
Cottonwood, AZ 86326
Abundant Life Well-Being LLC
Medical Qi Gong
This gentle form of yoga-like exercise and stretching, appropriate for patients of all ages and abilities, provides relaxation, physical flexibility, physical recovery, and longevity.
Medical Qi Gong is an ancient Chinese Medical practice that combines slow movements, conscious breathing, and focused mental attention to strengthen and enhance the flow of Qi (energy) throughout your body. Rather than addressing your symptoms (as Western medicine tends to do), Medical Qi Gong addresses your ailment at its very source by healing your entire being — mentally, emotionally and physically.
Sheng Zhen Gong
Sheng Zhen Gong is a contemporary creation by Master Li Junfeng, martial arts film star and coach of the National and Beijing Wushu teams, based on classic qigong.
Lea was extraordinarily fortunate to study Sheng Zhen Qigong with Master Li Junfeng, one of China's most respected martial arts Olympics coaches who went on to develop Sheng Zhen Gong, teaching his love-meditation qigong forms worldwide. Lea teaches her favorite Sheng Zhen forms, Kuan Yin Standing Qigong and Sheng Zhen Healing Qigong (a seated form).
During a therapeutic session Lea often draws upon these and other forms to teach a prescribed specific meditative movement to acupuncture, massage and hypnosis clients to aide them in their home progress.
“The practice of Sheng Zhen Meditation creates a deep state of inner peace and a feeling of love and harmony with the universe. It opens the heart, strengthens the body, and calms the mind.”