​2023 ALW Service & Package Pricing Menu                           Gift Certificates Available!


A common acupuncture or PNT treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive 6 to 10 treatments. Research reports on Acupuncture’s effectiveness will refer the number of courses of treatments given during the study; a course is typically 10 treatments that may have been done daily (common), or done 2-3 times per week. Monthly or seasonal “tune-up” sessions help you maintain healthy immune functions and general pro-active health systems balancing.

A common hypnotherapy treatment plan for a single complaint would typically involve three to five sessions, one or two sessions per week, although audio recordings can be made of a session for daily home-self-hypnosis to help effectiveness if the later sessions are extended out to 2 weeks.

Medical recommendations for routine “maintenance” massages suggest monthly to bi-weekly or even weekly massage, depending on general health. It benefits circulation which benefits metabolism and full body functions. If there is a pain issue (ie- neck tension or low back) but concern about budget, it’s generally suggested that you are better benefited with a ½-hr massage every other week as compared to one 1-hr monthly.

 
30-minutes: $25“Stress Buster Happy Hour” auricular acupuncture
($20 if in a group of 3 or more)
Pkg. series of 3: $66
Pkg. series of 6: $120
On-site group events is possible, minimum # required reflects drive-time impact to time out of office           

          * in the Pinetop-Lakeside area, groups of 5 or more             

          * in the Show Low area, groups of 8 or more

20-30 minutes: $40

Cupping, Guasha and/or Moxibustion, 20-30min. stand-alone session
Pkg. series of 3: $111  (saves $3/session)
Pkg. series of 6: $210  (saves $5/session)

30-minutes: $45  

Community Style Acupuncture for established patients

Guided Tapping followup session

Pain Neutralization Technique (PNT)

Cupping

Reflexology

OR

Focused-area Massage (ie- Neck & shoulder, mid/low back, legs, etc)
Pkg. series of 3: $126  (saves $3/session)
Pkg. series of 6: $240  (saves $5/session)

50-60 minutes: $70

Zen Shiatsu

Advanced Interactive Holy Fire Reiki Experience

Guided Tapping initial session

E&S Sedona-Aloha Illumination (integrating Reiki and Hawaiian Ho'oponopono)

Pain Neutralization Technique (PNT)

Reflexology

OR

Cupping
Pkg. series of 3: $195
Pkg. series of 6: $360

50-60-minutes: $80  

Integrative Therapeutic Massage

Follow-up Hypnosis session

Follow-up Acupuncture session

Heaven & Earth Spa Session

Reiki+ Session

OR

Integrative Therapies (ie- Reiki-sage, massage session plus additional therapies within the 60 minute session: ear acupuncture, cupping aromatherapy, crystals, &/or sound/vibration)
 Pkg. series of 3: $225
 Pkg. series of 6: $420

60-minutes: $85

Lomi Lomi Hawaiian Therapeutic Massage with Hawaiian Pono Lemongrass Massage Oil

Pkg. series of 3: $240

Pkg. series of 6: $450

80-90 minutes: $105

Zen Shiatsu
Pkg. series of 3: $300
Pkg. series of 6: $570

80-90 minutes: $110
E&S Sedona Reiki Experience
Pkg. series of 3: $305
Pkg. series of 6: $600

80-90 minutes: $115  

1st Acupuncture or Hypnosis with Comprehensive Assessment

Integrative Therapeutic Massage

E&S Chakra Balancing

Integrated Combination Therapies (ie- Hypno-puncture, Acu-sage, Reiki-sage)
Pkg. series of 3: $330
Pkg. series of 6: $630

90-minutes: $120

Lomi Lomi Hawaiian Therapeutic Massage with Hawaiian Pono Lemongrass Massage Oil

Pkg. series of 3: $345
Pkg. series of 6: $660

80-90 minutes: $125
Spa Session: Chakra Balance Massage Ritual
Pkg. series of 3: $360
Pkg. series of 6: $690

80-90 minutes: $130

Indigo Poultice Massage Ritual, inludes purchase of poultice, reusable (up to 5 days)

Spa Session: Chakra Balance Massage Ritual with Acupuncture protocol

Pkg. series of 3: $375

Pkg. series of 6: $720

110-120 minutes: $150  

Hypnosis for complex issue or for Past Life Regression

Integrative Therapeutic Massage

Integrated Combination Therapies
Pkg. series of 3: $495
Pkg. series of 6: $960

​110-120 minutes: $165
Spa Session: Chakra Balance Massage Ritual with Acupuncture protocol
Pkg. series of 3: $480
Pkg. series of 6: $930

Offering Discounts with Prepaid Packages !!!

for any service/integrated combination of 1-hour or longer sessions of same rate group:

Aloha Package = Prepaid Package of 3 sessions, saves you $15

Ola Package = Prepaid Package of 6 sessions saves you $60

Package Sessions to be used within 1 year of purchase.

Discounted rate applies to the final session; if there is a request for a partial refund will be based on full rate charged on sessions used.

​

Corporate & Group Menu

Invest in your company by

investing in your employees.

The Positive Investment that Lasts a Lifetime!

​
Employee/Member Hypnosis Programs

•     Overcoming Fear of Success
  
•     Public Presentations – Improving Speech and Performance
  
•     Public Speaking – Conquering Fear
  
•     Self-Confidence
  
•     Self-Esteem
•     Smoking Cessation
•     Stress Management
  
•     Weight Reduction and Management
  

 
Motivational Seminar Programs

•     Enhanced Confidence and Self Esteem
  
•     Learning & Memory Enhancement
•     Overcoming Fear
•     Overcoming Fear of Success
•     Self-Hypnosis
•     Smoking Cessation
•     Stress Management
  
•     Weight Management
  

         Seminar Programs can be customized to include Hypnosis, Acupuncture, Hypnopuncture, Qigong and/or education in Acupressure, Self-Hypnosis, Nutrition, and/or Breath Therapies enabling participants to further enhance the seminar benefits for participants.

​Abundant Life Well-Being

Services

TRANSFORM

Gift Certificates Available !!!

​NOW OPEN!! in The Shoppes at the Village Center

       - home of Lakeside's WME Village 8 Theaters

1477 W White Mountain Blvd, Suite 3
Lakeside, AZ 85929

CALL/TEXT  928.821.6878

•         Acupuncture
  
•         Chinese Herbal Medicine
•         Hypnotherapy/Hypnosis
  
•         Hypno-puncture
  
•         Hypno-ssage
  
•         Massage
  
•         Kaufman’s Pain Neutralization Technique
•         Sports Medicine Acupuncture & Hypnosis
  
•         Cupping
  
•         Moxibustion
  
•         Guasha
  
•         TCM Nutritional Recommendations
  
•         Exercises to Reduce Pain & Stress
  
•         Exercises to Improve Posture & Sleep
  
•         Tai Chi & Sheng Zhen Qi Gong
  
•         Reflexology
  
•         Emotional Freedom Technique (Tapping)
  
•         Reiki
  
•         Lomi-Lomi Hawaiian Massage
  
•         Tuina
  
•         Zen Shiatsu
  

INSTRUCTION & CLASSES

 
Reiki Classes – Master Teacher of both Usui Traditional or Usui/Holy Fire III Reiki
In-person group classes
Online classes in development

Reiki I and II Combination:  Usui Reiki or Usui/Holy Fire World Peace Reiki: 2-day class     $430

 - usually 1-2 weeks between class days to allow assimilation of the Reiki I attunement/placement energy before receiving the Reiki II attunement/placement

Reiki III/Master Combination: Usui Reiki or Usui/Holy Fire III Reiki:3-day class     $950
- Prerequisite: 6 months or more active practice with Reiki II certification

 


Classes Available

Sheng Zhen Qigong offers different forms of qigong correlating with mind-body-spirit balance to improve physical and psycho-emotional well-being. A mind-body moving meditation similar to yoga that incorporates Traditional Chinese Medicine meridian and therapy wisdom. Brief non-moving guided qigong meditations may be incorporated into some classes (nine-circles qigong,

Sheng Zhen Qigong – Standing Kwan Yin: Good for general Health of the body and spine
                          - I personally found this form quickly helpful for back and shoulder issues,

as well as balancing of yin & yang energies
                                   - To further aid the well-being, I may incorporate Yoga’s Sun Salutation as a warm-up,                                                          with its forward flexion/extension movements of the spine creating a nice                                                      supplement to the rotation and wave motions of Kwan Yin Standing Qigong 

Sheng Zhen Healing Qigong – Sitting Form: Removal of Disease in Three Parts

 - This form is done while sitting in a chair:

                   Easy mind-body exercise for those with balance or leg issues!

 

Additional Possible Classes??

Over the decades, as someone who was perpetually active, athletic, and an over-enthusiastic adventuress, I’ve experienced many injuries which offered me a wealth of learning opportunities on top of my years of study in acupuncture, Oriental herbal/nutrition medicine, massage therapy, Qigong and more. I have learned much from physical therapists, kinesiologists, chiropractors, acupuncturists with varied training and massage therapists of varied training. I typically share self-care techniques with individual clients during their acupuncture and/or massage sessions, but also see value in small group classes learning and practicing techniques for a shared focus issue.

These will be singular ½- to 1-hr classes or could evolve to regular open-for-questions monthly meetings??
 
* Neck & Spine         * Neck & Shoulder               * Restless Leg & Plantar Fasciitis               * Low Back

Feedback and/or suggestions of topics welcome!!!